[quote]Hallowed wrote:
[quote]pch2 wrote:
Ok, I’m just going to succumb to the sleep bubble.
My sheets still smell like the bubble bath we took last night.
[/quote]
Well gosh thats really sweet too!
What the fuck is going on in here.[/quote]
Ummm…love is in the air?
My Valentine’s Day plottings were a success. Now…I need food and sleep…
[quote]Hallowed wrote:
[quote]Brother Chris wrote:
[quote]Hallowed wrote:
[quote]Brother Chris wrote:
I have no valentines…countingbeans wanna be my valentines?[/quote]
You fired the woman?
I have my other half CtR[/quote]
Yeah, she wasn’t ready for teh relashinchips. Even though I was taking it slow, she just wasn’t ready. I could tell, but I sent her flowers to her work and embarrassed her anyway, figured it would cheer her up because she misses home so much.
Edit: second and third sentence.[/quote]
Well gosh thats really sweet BC[/quote]
Yep, I’m altruistic like that.
[quote]Brother Chris wrote:
[quote]Hallowed wrote:
[quote]Brother Chris wrote:
[quote]Hallowed wrote:
[quote]Brother Chris wrote:
I have no valentines…countingbeans wanna be my valentines?[/quote]
You fired the woman?
I have my other half CtR[/quote]
Yeah, she wasn’t ready for teh relashinchips. Even though I was taking it slow, she just wasn’t ready. I could tell, but I sent her flowers to her work and embarrassed her anyway, figured it would cheer her up because she misses home so much.
Edit: second and third sentence.[/quote]
Well gosh thats really sweet BC[/quote]
Yep, I’m altruistic like that.[/quote]
Word, son.
I think I will hurl now.
Sumo deadlifts this morning!!!
No clue how much i pull on a dl either ive only done romanians and single leg romanians for the last few programs!
Yay
[quote]Hallowed wrote:
Sumo deadlifts this morning!!!
No clue how much i pull on a dl either ive only done romanians and single leg romanians for the last few programs!
Yay[/quote]
I would love to see a vid of you doing RDLs or SLDLs… just sayin…
I would love a pic of Hallowed doing GHRs
stop
Go~
Hi Bettie!!!
Toots…I accept. I’ll be your Valentine. Now make me a Sammich…and take your top off!
'Kay.
we’re all family here? Ya’ll mind if I ask for some help?
Sooooooo
Back about 2 years ago, I was doing a FBT, every other day. I got GREAT results from my legs, doing them every session, mixing up DL, Squat, Lunges and Hacks.
I had changed my program, but wanted to keep gaining on legs, and had myself convinced that the ‘every session’ training was the key, and had kept it up. I got greedy, started hitting some real weight instead of just reps and then it happened.
3-4 weeks into the new program, I was doing a set of Hacks and my quads felt like the lit up. Like there were thousands of little light bulgs were bursting in my legs, they felt warm and tingley…all of my quads were affected.
Of course, I finished out training that day and kept to the program, but every day, my legs got weaker and weaker.
I laid off them for a while, started incorporating them into the training once again, then last year, remember when I posted all the pics of Yosemite? Well on the trip to half dome, my quads started to cramp, I made it 3//4 of the way up, and didn’t know how I was going to make it down! So I headed down, rested alot and made it, chalked it up to my training not being in line with a 20 mile hike up a mountain. That was August.
Now…I was on another FBT towards the end of last year, and was starting to get some gains again. Started another 4 day split on January 1st, concentrating on a 1RM on Bench, and a squat dominant program. The start of the program was going well, I was squating for 3-5 reps of the low 300’s. then my squats started getting weak again, I couldn’t make the reps with the weight…AND I was getting the same cramping that I had on the hike to half dome about 6 months ago. Now I walk across a flat floor and my legs feel weak, and start cramping.
now I’m getting concerned.
I don’t have high cholesterol/blood pressure/hypertension, any of that. clean protein dominant diet. What I think I need to do is some Cardio…mebbe a circulation thing, but you would think that squats would accomplish leg circulation wouldnt you? ( I Hate Cardio )
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~
[quote]Edgy wrote:
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~[/quote]
I would lower your leg frequency to once a week, eat more food, and if the problem doesn’t go away in a couple weeks, see a DR.
(Use a woman doctor and if she is hot tell her your balls hurt too… Free rubbin)
[quote]Edgy wrote:
'Kay.
we’re all family here? Ya’ll mind if I ask for some help?
Sooooooo
Back about 2 years ago, I was doing a FBT, every other day. I got GREAT results from my legs, doing them every session, mixing up DL, Squat, Lunges and Hacks.
I had changed my program, but wanted to keep gaining on legs, and had myself convinced that the ‘every session’ training was the key, and had kept it up. I got greedy, started hitting some real weight instead of just reps and then it happened.
3-4 weeks into the new program, I was doing a set of Hacks and my quads felt like the lit up. Like there were thousands of little light bulgs were bursting in my legs, they felt warm and tingley…all of my quads were affected.
Of course, I finished out training that day and kept to the program, but every day, my legs got weaker and weaker.
I laid off them for a while, started incorporating them into the training once again, then last year, remember when I posted all the pics of Yosemite? Well on the trip to half dome, my quads started to cramp, I made it 3//4 of the way up, and didn’t know how I was going to make it down! So I headed down, rested alot and made it, chalked it up to my training not being in line with a 20 mile hike up a mountain. That was August.
Now…I was on another FBT towards the end of last year, and was starting to get some gains again. Started another 4 day split on January 1st, concentrating on a 1RM on Bench, and a squat dominant program. The start of the program was going well, I was squating for 3-5 reps of the low 300’s. then my squats started getting weak again, I couldn’t make the reps with the weight…AND I was getting the same cramping that I had on the hike to half dome about 6 months ago. Now I walk across a flat floor and my legs feel weak, and start cramping.
now I’m getting concerned.
I don’t have high cholesterol/blood pressure/hypertension, any of that. clean protein dominant diet. What I think I need to do is some Cardio…mebbe a circulation thing, but you would think that squats would accomplish leg circulation wouldnt you? ( I Hate Cardio )
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~[/quote]
I have none of my own advices, but you should talk to PMPM she’s been having similar issues with her butt region. She talks about it in her log.
[quote]pch2 wrote:
[quote]Edgy wrote:
'Kay.
we’re all family here? Ya’ll mind if I ask for some help?
Sooooooo
Back about 2 years ago, I was doing a FBT, every other day. I got GREAT results from my legs, doing them every session, mixing up DL, Squat, Lunges and Hacks.
I had changed my program, but wanted to keep gaining on legs, and had myself convinced that the ‘every session’ training was the key, and had kept it up. I got greedy, started hitting some real weight instead of just reps and then it happened.
3-4 weeks into the new program, I was doing a set of Hacks and my quads felt like the lit up. Like there were thousands of little light bulgs were bursting in my legs, they felt warm and tingley…all of my quads were affected.
Of course, I finished out training that day and kept to the program, but every day, my legs got weaker and weaker.
I laid off them for a while, started incorporating them into the training once again, then last year, remember when I posted all the pics of Yosemite? Well on the trip to half dome, my quads started to cramp, I made it 3//4 of the way up, and didn’t know how I was going to make it down! So I headed down, rested alot and made it, chalked it up to my training not being in line with a 20 mile hike up a mountain. That was August.
Now…I was on another FBT towards the end of last year, and was starting to get some gains again. Started another 4 day split on January 1st, concentrating on a 1RM on Bench, and a squat dominant program. The start of the program was going well, I was squating for 3-5 reps of the low 300’s. then my squats started getting weak again, I couldn’t make the reps with the weight…AND I was getting the same cramping that I had on the hike to half dome about 6 months ago. Now I walk across a flat floor and my legs feel weak, and start cramping.
now I’m getting concerned.
I don’t have high cholesterol/blood pressure/hypertension, any of that. clean protein dominant diet. What I think I need to do is some Cardio…mebbe a circulation thing, but you would think that squats would accomplish leg circulation wouldnt you? ( I Hate Cardio )
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~[/quote]
I have none of my own advices, but you should talk to PMPM she’s been having similar issues with her butt region. She talks about it in her log. [/quote]
But I don’t think edge’s problem revolves around anal sex…
Or does it?
[quote]countingbeans wrote:
[quote]pch2 wrote:
[quote]Edgy wrote:
'Kay.
we’re all family here? Ya’ll mind if I ask for some help?
Sooooooo
Back about 2 years ago, I was doing a FBT, every other day. I got GREAT results from my legs, doing them every session, mixing up DL, Squat, Lunges and Hacks.
I had changed my program, but wanted to keep gaining on legs, and had myself convinced that the ‘every session’ training was the key, and had kept it up. I got greedy, started hitting some real weight instead of just reps and then it happened.
3-4 weeks into the new program, I was doing a set of Hacks and my quads felt like the lit up. Like there were thousands of little light bulgs were bursting in my legs, they felt warm and tingley…all of my quads were affected.
Of course, I finished out training that day and kept to the program, but every day, my legs got weaker and weaker.
I laid off them for a while, started incorporating them into the training once again, then last year, remember when I posted all the pics of Yosemite? Well on the trip to half dome, my quads started to cramp, I made it 3//4 of the way up, and didn’t know how I was going to make it down! So I headed down, rested alot and made it, chalked it up to my training not being in line with a 20 mile hike up a mountain. That was August.
Now…I was on another FBT towards the end of last year, and was starting to get some gains again. Started another 4 day split on January 1st, concentrating on a 1RM on Bench, and a squat dominant program. The start of the program was going well, I was squating for 3-5 reps of the low 300’s. then my squats started getting weak again, I couldn’t make the reps with the weight…AND I was getting the same cramping that I had on the hike to half dome about 6 months ago. Now I walk across a flat floor and my legs feel weak, and start cramping.
now I’m getting concerned.
I don’t have high cholesterol/blood pressure/hypertension, any of that. clean protein dominant diet. What I think I need to do is some Cardio…mebbe a circulation thing, but you would think that squats would accomplish leg circulation wouldnt you? ( I Hate Cardio )
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~[/quote]
I have none of my own advices, but you should talk to PMPM she’s been having similar issues with her butt region. She talks about it in her log. [/quote]
But I don’t think edge’s problem revolves around anal sex…
Or does it?[/quote]
All I read was PMPM and Anal sex. Thread saved.
[quote]WolBarret wrote:
[quote]countingbeans wrote:
[quote]pch2 wrote:
[quote]Edgy wrote:
'Kay.
we’re all family here? Ya’ll mind if I ask for some help?
Sooooooo
Back about 2 years ago, I was doing a FBT, every other day. I got GREAT results from my legs, doing them every session, mixing up DL, Squat, Lunges and Hacks.
I had changed my program, but wanted to keep gaining on legs, and had myself convinced that the ‘every session’ training was the key, and had kept it up. I got greedy, started hitting some real weight instead of just reps and then it happened.
3-4 weeks into the new program, I was doing a set of Hacks and my quads felt like the lit up. Like there were thousands of little light bulgs were bursting in my legs, they felt warm and tingley…all of my quads were affected.
Of course, I finished out training that day and kept to the program, but every day, my legs got weaker and weaker.
I laid off them for a while, started incorporating them into the training once again, then last year, remember when I posted all the pics of Yosemite? Well on the trip to half dome, my quads started to cramp, I made it 3//4 of the way up, and didn’t know how I was going to make it down! So I headed down, rested alot and made it, chalked it up to my training not being in line with a 20 mile hike up a mountain. That was August.
Now…I was on another FBT towards the end of last year, and was starting to get some gains again. Started another 4 day split on January 1st, concentrating on a 1RM on Bench, and a squat dominant program. The start of the program was going well, I was squating for 3-5 reps of the low 300’s. then my squats started getting weak again, I couldn’t make the reps with the weight…AND I was getting the same cramping that I had on the hike to half dome about 6 months ago. Now I walk across a flat floor and my legs feel weak, and start cramping.
now I’m getting concerned.
I don’t have high cholesterol/blood pressure/hypertension, any of that. clean protein dominant diet. What I think I need to do is some Cardio…mebbe a circulation thing, but you would think that squats would accomplish leg circulation wouldnt you? ( I Hate Cardio )
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~[/quote]
I have none of my own advices, but you should talk to PMPM she’s been having similar issues with her butt region. She talks about it in her log. [/quote]
But I don’t think edge’s problem revolves around anal sex…
Or does it?[/quote]
All I read was PMPM and Anal sex. Thread saved.[/quote]
That’s not what I was saying!
[quote]pch2 wrote:
[quote]WolBarret wrote:
[quote]countingbeans wrote:
[quote]pch2 wrote:
[quote]Edgy wrote:
'Kay.
we’re all family here? Ya’ll mind if I ask for some help?
Sooooooo
Back about 2 years ago, I was doing a FBT, every other day. I got GREAT results from my legs, doing them every session, mixing up DL, Squat, Lunges and Hacks.
I had changed my program, but wanted to keep gaining on legs, and had myself convinced that the ‘every session’ training was the key, and had kept it up. I got greedy, started hitting some real weight instead of just reps and then it happened.
3-4 weeks into the new program, I was doing a set of Hacks and my quads felt like the lit up. Like there were thousands of little light bulgs were bursting in my legs, they felt warm and tingley…all of my quads were affected.
Of course, I finished out training that day and kept to the program, but every day, my legs got weaker and weaker.
I laid off them for a while, started incorporating them into the training once again, then last year, remember when I posted all the pics of Yosemite? Well on the trip to half dome, my quads started to cramp, I made it 3//4 of the way up, and didn’t know how I was going to make it down! So I headed down, rested alot and made it, chalked it up to my training not being in line with a 20 mile hike up a mountain. That was August.
Now…I was on another FBT towards the end of last year, and was starting to get some gains again. Started another 4 day split on January 1st, concentrating on a 1RM on Bench, and a squat dominant program. The start of the program was going well, I was squating for 3-5 reps of the low 300’s. then my squats started getting weak again, I couldn’t make the reps with the weight…AND I was getting the same cramping that I had on the hike to half dome about 6 months ago. Now I walk across a flat floor and my legs feel weak, and start cramping.
now I’m getting concerned.
I don’t have high cholesterol/blood pressure/hypertension, any of that. clean protein dominant diet. What I think I need to do is some Cardio…mebbe a circulation thing, but you would think that squats would accomplish leg circulation wouldnt you? ( I Hate Cardio )
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~[/quote]
I have none of my own advices, but you should talk to PMPM she’s been having similar issues with her butt region. She talks about it in her log. [/quote]
But I don’t think edge’s problem revolves around anal sex…
Or does it?[/quote]
All I read was PMPM and Anal sex. Thread saved.[/quote]
That’s not what I was saying!
[/quote]
Wish it was…because your posts about bubble sheets and hand holding fills me with rage.
[quote]WolBarret wrote:
[quote]pch2 wrote:
[quote]WolBarret wrote:
[quote]countingbeans wrote:
[quote]pch2 wrote:
[quote]Edgy wrote:
'Kay.
we’re all family here? Ya’ll mind if I ask for some help?
Sooooooo
Back about 2 years ago, I was doing a FBT, every other day. I got GREAT results from my legs, doing them every session, mixing up DL, Squat, Lunges and Hacks.
I had changed my program, but wanted to keep gaining on legs, and had myself convinced that the ‘every session’ training was the key, and had kept it up. I got greedy, started hitting some real weight instead of just reps and then it happened.
3-4 weeks into the new program, I was doing a set of Hacks and my quads felt like the lit up. Like there were thousands of little light bulgs were bursting in my legs, they felt warm and tingley…all of my quads were affected.
Of course, I finished out training that day and kept to the program, but every day, my legs got weaker and weaker.
I laid off them for a while, started incorporating them into the training once again, then last year, remember when I posted all the pics of Yosemite? Well on the trip to half dome, my quads started to cramp, I made it 3//4 of the way up, and didn’t know how I was going to make it down! So I headed down, rested alot and made it, chalked it up to my training not being in line with a 20 mile hike up a mountain. That was August.
Now…I was on another FBT towards the end of last year, and was starting to get some gains again. Started another 4 day split on January 1st, concentrating on a 1RM on Bench, and a squat dominant program. The start of the program was going well, I was squating for 3-5 reps of the low 300’s. then my squats started getting weak again, I couldn’t make the reps with the weight…AND I was getting the same cramping that I had on the hike to half dome about 6 months ago. Now I walk across a flat floor and my legs feel weak, and start cramping.
now I’m getting concerned.
I don’t have high cholesterol/blood pressure/hypertension, any of that. clean protein dominant diet. What I think I need to do is some Cardio…mebbe a circulation thing, but you would think that squats would accomplish leg circulation wouldnt you? ( I Hate Cardio )
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~[/quote]
I have none of my own advices, but you should talk to PMPM she’s been having similar issues with her butt region. She talks about it in her log. [/quote]
But I don’t think edge’s problem revolves around anal sex…
Or does it?[/quote]
All I read was PMPM and Anal sex. Thread saved.[/quote]
That’s not what I was saying!
[/quote]
Wish it was…because your posts about bubble sheets and hand holding fills me with rage.[/quote]
Rage? It should fill you with adorableness.
[quote]pch2 wrote:
[quote]WolBarret wrote:
[quote]pch2 wrote:
[quote]WolBarret wrote:
[quote]countingbeans wrote:
[quote]pch2 wrote:
[quote]Edgy wrote:
'Kay.
we’re all family here? Ya’ll mind if I ask for some help?
Sooooooo
Back about 2 years ago, I was doing a FBT, every other day. I got GREAT results from my legs, doing them every session, mixing up DL, Squat, Lunges and Hacks.
I had changed my program, but wanted to keep gaining on legs, and had myself convinced that the ‘every session’ training was the key, and had kept it up. I got greedy, started hitting some real weight instead of just reps and then it happened.
3-4 weeks into the new program, I was doing a set of Hacks and my quads felt like the lit up. Like there were thousands of little light bulgs were bursting in my legs, they felt warm and tingley…all of my quads were affected.
Of course, I finished out training that day and kept to the program, but every day, my legs got weaker and weaker.
I laid off them for a while, started incorporating them into the training once again, then last year, remember when I posted all the pics of Yosemite? Well on the trip to half dome, my quads started to cramp, I made it 3//4 of the way up, and didn’t know how I was going to make it down! So I headed down, rested alot and made it, chalked it up to my training not being in line with a 20 mile hike up a mountain. That was August.
Now…I was on another FBT towards the end of last year, and was starting to get some gains again. Started another 4 day split on January 1st, concentrating on a 1RM on Bench, and a squat dominant program. The start of the program was going well, I was squating for 3-5 reps of the low 300’s. then my squats started getting weak again, I couldn’t make the reps with the weight…AND I was getting the same cramping that I had on the hike to half dome about 6 months ago. Now I walk across a flat floor and my legs feel weak, and start cramping.
now I’m getting concerned.
I don’t have high cholesterol/blood pressure/hypertension, any of that. clean protein dominant diet. What I think I need to do is some Cardio…mebbe a circulation thing, but you would think that squats would accomplish leg circulation wouldnt you? ( I Hate Cardio )
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~[/quote]
I have none of my own advices, but you should talk to PMPM she’s been having similar issues with her butt region. She talks about it in her log. [/quote]
But I don’t think edge’s problem revolves around anal sex…
Or does it?[/quote]
All I read was PMPM and Anal sex. Thread saved.[/quote]
That’s not what I was saying!
[/quote]
Wish it was…because your posts about bubble sheets and hand holding fills me with rage.[/quote]
Rage? It should fill you with adorableness.
[/quote]
…I wash my hands of this thread. Good day to you, madam.
[quote]WolBarret wrote:
[quote]pch2 wrote:
[quote]WolBarret wrote:
[quote]pch2 wrote:
[quote]WolBarret wrote:
[quote]countingbeans wrote:
[quote]pch2 wrote:
[quote]Edgy wrote:
'Kay.
we’re all family here? Ya’ll mind if I ask for some help?
Sooooooo
Back about 2 years ago, I was doing a FBT, every other day. I got GREAT results from my legs, doing them every session, mixing up DL, Squat, Lunges and Hacks.
I had changed my program, but wanted to keep gaining on legs, and had myself convinced that the ‘every session’ training was the key, and had kept it up. I got greedy, started hitting some real weight instead of just reps and then it happened.
3-4 weeks into the new program, I was doing a set of Hacks and my quads felt like the lit up. Like there were thousands of little light bulgs were bursting in my legs, they felt warm and tingley…all of my quads were affected.
Of course, I finished out training that day and kept to the program, but every day, my legs got weaker and weaker.
I laid off them for a while, started incorporating them into the training once again, then last year, remember when I posted all the pics of Yosemite? Well on the trip to half dome, my quads started to cramp, I made it 3//4 of the way up, and didn’t know how I was going to make it down! So I headed down, rested alot and made it, chalked it up to my training not being in line with a 20 mile hike up a mountain. That was August.
Now…I was on another FBT towards the end of last year, and was starting to get some gains again. Started another 4 day split on January 1st, concentrating on a 1RM on Bench, and a squat dominant program. The start of the program was going well, I was squating for 3-5 reps of the low 300’s. then my squats started getting weak again, I couldn’t make the reps with the weight…AND I was getting the same cramping that I had on the hike to half dome about 6 months ago. Now I walk across a flat floor and my legs feel weak, and start cramping.
now I’m getting concerned.
I don’t have high cholesterol/blood pressure/hypertension, any of that. clean protein dominant diet. What I think I need to do is some Cardio…mebbe a circulation thing, but you would think that squats would accomplish leg circulation wouldnt you? ( I Hate Cardio )
anyway…I’m perplexed and could use some wisom as to how to fix this.
Thx~[/quote]
I have none of my own advices, but you should talk to PMPM she’s been having similar issues with her butt region. She talks about it in her log. [/quote]
But I don’t think edge’s problem revolves around anal sex…
Or does it?[/quote]
All I read was PMPM and Anal sex. Thread saved.[/quote]
That’s not what I was saying!
[/quote]
Wish it was…because your posts about bubble sheets and hand holding fills me with rage.[/quote]
Rage? It should fill you with adorableness.
[/quote]
…I wash my hands of this thread. Good day to you, madam.[/quote]
Geesh, finally.
Ok, he’s gone, the rest of you can come out now.