[quote]trav123456 wrote:
Nice pull Deb!
Cutler is a good farm boy what do you people want?
I just did a 30 rep hack squat 
that feels like nothing else! I think Iām going to start going all Bruno on this shit boyz![/quote]
lol that is nuts dude, just the lungs needed for that alone.
good work man
Yeah donāt mind me, just rockin out in the street.
Way to go Deb, and good luck tomorrow with the trainer deal.
Trav, did you have any weight on it? Haha, just pissin on your parade, nice job.
[quote]Heracles_rocks wrote:
Yeah donāt mind me, just rockin out in the street. [/quote]
cute
[quote]countingbeans wrote:
[quote]attydeb2005 wrote:
Hereās my 185. He may pull the video after he finds out I let him go :=(
[/quote]
Nice pull, you left at least 20lbs on the floor though. You are stronger than 185.
Good work!
[/quote]
Thanks! 20? Ya think? Man we added 5 and I got it about 3 inches off the floor lol
[quote]countingbeans wrote:
Duck, you rocking a stash over there? [/quote]
Itās more of a goateeā¦
I look EXACTLY like this, but you know, built.
How others see meā¦
(but with less hair)
[quote]countingbeans wrote:
Duck, you rocking a stash over there? [/quote]
what? a stash? I canāt even tell if he has a face.
Helloooooooooo Ducky 
Thanks Trav! Thanks Herc (looks like Iāll be going without a trainer ā unless one of the 6 they just hired knows what the HELL they are doing). Thanks Hungry
Alright, Iāll play thread killer game too.
I just finished a TERRIBLE workout. Did I do something new? Nope. Did I use bad form? Nah.
I was just friggin sore from leg dayā¦ two days ago. Yes, I know that the second day is always the worst, but I canāt even walk straight. My crime? Skipping squats and deadlifts for one week while I finished finals and graduated.
Just goes to show you: donāt ever let Mergers and Acquisitions get in the way of squats!
[quote]Heracles_rocks wrote:
Way to go Deb, and good luck tomorrow with the trainer deal.
Trav, did you have any weight on it? Haha, just pissin on your parade, nice job.[/quote]
Just two plates lol but Iām going to add reps to that every session until I get rp up to 50 reps I think. I did a 10rm befoire that. Thanks boss! I see your numbers in the BOI youāre stronger than me for sure!
[quote]countingbeans wrote:
[quote]trav123456 wrote:
Nice pull Deb!
Cutler is a good farm boy what do you people want?
I just did a 30 rep hack squat
that feels like nothing else! I think Iām going to start going all Bruno on this shit boyz![/quote]
lol that is nuts dude, just the lungs needed for that alone.
good work man[/quote]
Iāve been running hills on off days, makes the high reps less painful for sure! Thanks beans! H4M still makes me look like a little girl
The M-i-L, Wiff, and the Beast.
[quote]countingbeans wrote:
[quote]Grneyes wrote:
[quote]countingbeans wrote:
[quote]pch2 wrote:
I was going more with
looser= slutty
A rose by any other nameā¦[/quote]
LOL, oh, my B.
Edgy, nice fucking belly you bastard, Iām jealous. [/quote]
Who cares about the bellyā¦heās got that awesome bathroom.
[/quote]
His muscle belly, you know, the reason his biās are that sexah
[/quote]
Ah, okay. B/c I was confusedā¦You canāt even see his bellyā¦
Alright alright ā¦ I"ll pour the coffee
Good morning peoples, and polo!
Two Debs? This is confusing! Can we rename one of them?
Whatās up baby ā¦ howās the struggle?
[quote]polo77j wrote:
Whatās up baby ā¦ howās the struggle?[/quote]
I still have a huge zit.
I flirted with a semi attractive boy yesterday, and rather than ask for my number he asked me to go home with him. I think I need less innuendo in my flirting. PMPM has led me down the wrong path!
I have a heavy day planned today though so itāll be a good day. I think Iāll try some burpees before hand.
Iāve been brain stormingā¦thanks for the coffee!