When going very heavy in Millitry Press do you ever get the feeling that your balls feel like they are going to pop out. I only feel this when going heavy.
I have found that i get this probelm only when doing them with a regular barbell, i tried it on the smith machine and didnt feel it at all. Even so i will not start using the smith machine.
I told a guy at the gym this and he said something about hernia, so i just smiled and walked away, i didnt have a clue what he was talking about.
Actually - Yes. I had one of my berries go north just today. I was on my 3rd set of standing military with 135# and on about the 5th rep, nut #1 chose to tunnel back into my abdomen. Didn’t feel anything after I stopped but very concerning.