I was just sitting here thinking in my post 420 partake thinking about eating… This obsession with getting lean means always, always, always thinking of training and diet. Kinda messed up, but anyway…
What is a meal exactly?? Solid or liquid. Maybe liquified!!!
The general consensus on eating right says solids should be a staple with liquids only being supplemental. What if you liquified the solid meal, would the same rules apply?? If not, what would the difference be between throwing some fruits and veg in a blender with protein on a more regular basis. Is it cause there isn’t any meat? If so, vegetarians don’t eat meat but still eat meals. Like a veggie shake lol. Maybe, its because the body works harder to burn solid food thereby helping with the fatty parts a little bit… How bout you drink your liquid meal and after you take a walk and get a coffee or something ( for me it would be the coffee lol). Pick somewhere walkable for those pesky calories that you didn’t burn drinking that “meal” and the caffeine to speed you up on the way back lol. And if your lucky you may find other ways to burn off those calories en route winkwink*.
So I am asking myself why can’t I just drink more meals to make sure I get all the protein, carbs etc… Or maybe I should blend up my steak and potatoes and drink that… Drinking is so much easier to measure. What can I say working everything out is enough never mind preparing it. Maybe I’m just lazy lol.
Anyway, I for the time being will drink a lot of meals and work with that till such a time comes when I have more time to obsess some more…
Just my 420 thought for the day. Peace out.
This message is not meant to offend or to be taken seriously…