So i pulled my hamstring about 3 months ago. The pain completely disappeared about a month and half ago, and ive only just got back into hamstring stuff this week. So i was deadlifting yesterday and my hamstring started feeling a little bit painfull (similar to the original injury but the pain isnt as bad).
My question is did i reinjure the area or is it normal to expect a bit of pain now that im restarting hamstring workouts? thx