Shitty angles, but this is all I got. Any advice would be fine.
I feel like I’ve got short arms, so my hips and shoulders end up being very close, instead of hips below my shoulders like I’ve read. I don’t max deadlift ever, and only deadlift >80% heavy every once in awhile.
This is 315x1.
405x1
I think speed pulls and explosive training ala the conjugate system have really helped my deadlift. Form kinda sucks though. Feels good when I’m doing it, but then I see it on video and it looks like it’s all lower back and I’m not using my legs at all.
Dark background + dark clothes + allkindsofshitintheway make it tough to see. I can tell you that your hips are way too high, though. Looks like your back may be rounding, too, but again, tough to see.
[quote]JayPierce wrote:
Dark background + dark clothes + allkindsofshitintheway make it tough to see. I can tell you that your hips are way too high, though. Looks like your back may be rounding, too, but again, tough to see.[/quote]
Yeah, it’s shitty. My phone has no other place to fucking stand in my barn.
Back rounds a little, but nothing to be concerned about. Lower hips would probably be better. Stubby arms.
You train in a barn? That is fucking awesome!!
Are there animals hangin’ around and whatnot??
[quote]Spock81 wrote:
You train in a barn? That is fucking awesome!!
Are there animals hangin’ around and whatnot??[/quote]
Used to be horses and cats. All gone now though. Just lots of spiders and mean, stray cats.