[quote]sardines12 wrote:
[quote]orion wrote:
[quote]sardines12 wrote:
EATING TOO MUCH and a sedentary lifestyle leads to fatness.
[/quote]
That is logically correct and lacks any explanatory power.
WHY do they eat too much and move to little?
I can turn you into a fat lazy slob too.
I just have to keep your insulin high.
The very moment that you can no longer properly access your fat reserves you will move less and eat more, garantueed. [/quote]
This sounds like Gary Taubes bs. Becoming fat is becoming fat, you got that way from eating too much and not moving enough, not from the insulin monster. [/quote]
Yes, that is Gary Taubes BS.
Have you ever been in a situation where your fasting blood glucose was prediabetic?
Because I have.
Have you ever been in a situation where you downed a mere 150 g of “healthy” carbs and forced yourself to exercise only to experience that parts of your body simply shut off?
Because I have.
And, I mean shut off. No cramps, no fatique, as if someone had thrown a switch. I suppose most people dont get that far, then again, most people are less stubborn than me.
Have you ever experienced cutting out your carbs, having your finbgernails suddenly grow twice as fast and only eating half the calories?
Because I have.
Have you ever experienced your cholesterol and triglyceride levels drop like a stone?
Because I have.
What I am trying to tell you in as nice a way as possible, that you have no idea what you are talking about.
But I am glad that you have an opinion.
Rock on!