Sure push this product and it’s many wonders of how it replenshes glycemic stores, etc…YET at the same time post an article about how un important it is
[quote]Countrylasttime wrote:
Sure push this product and it’s many wonders of how it replenshes glycemic stores, etc…YET at the same time post an article about how un important it is
http://www.T-Nation.com/readTopic.do?id=659666
[/quote]
Guess you didn’t read this part,
FAQ: If we don?t care about glycogen, then why would we use high glycemic carbs post workout?
A: Don?t forget that the main goal is to maximize protein synthesis, which is likely accomplished using quickly absorbed carbohydrates and greatly elevating insulin.