Im reading the book and the author sells the idea of short, 20-30 day cycles with an emphasis on hitting it hard, getting off and long PCT and cortisol control, etc. periods. I like the idea and am familiar with it, but most of the guys on this post seem to do the traditional longer cycles.
What are the opinions out there on his techniques? Has anyone really done them? Results? Comparisons? I’m just looking for ideas.
Thanks!