Thanks to all for all the advice and information.
Reading some of these things rang a bell with me…its weird how when helping other people with their issues, one has the uncanny ability to recall all of this and think in a very objective manner…but as soon as dealing with yourself, you seem to lose all focus and start evaluating subjectively…maybe its just me…
Tyson: My numbers have always been less than ideal, even when I cut weight…when I was 230 and “skinny fat”, they were still bad…last year I got back down to about 255 and HDL had fallen to 27 and LDL wasn’t much better…
I’m not claiming to be Mr. Olympia or anything here, but I’m not the same 285 that you are probably seeing in most of your patients…I train my ass off…but regardless, after my meet in March I plan to take 3 months to get my weight down and shed some fat, so we’ll see what happens then…
I’m glad to have you on this board, I think you are a very helpful asset…
HAN: Thanks man. Keep in mind my HDL and triglycerides were also bad…HDL is always too low, tris are normally better and are high right now directly as a function of diet since I have been force feeding shit to try and break through my recent weight and strength plateau…now that I’ve gotten past it, I’ll be cleaning the diet up a bit…
KSMAN: Thanks for the info on cell health…I take a lot of steps to ensure everything is going well at the cellular level, including fish oils (Flameout from this site) and antioxidants (Biotest Superfood)…diet is also very high in antioxidant rich veggies…I will keep the CoQ10 info in the back pocket for now…I really believe that once all my hormone issues are rectified that the cholesterol will follow…