I saw the doc again to discuss my blood work. He thinks I have an issue that makes my thyroxine not get into the cells, and that I’m likely to develop full fledged thyroid issues. I said “subclinical hypothyroidism” is what they call that. He said, “whatever they call it, that’s whats happening.” lol
He says it makes no sense to think there is an iron issue with me. He
said he could tell by the B-Hv test. However, he requisitioned the
tests anyway. I have it here, but he didn’t want me to go there yet.
He wants me to spend a few weeks supplementing with D3 and K2, eating
right and exercising. I told him I’d done all that minus the K2 since
last time I saw him, but yeah. Also, no meds until I attend a course
that is part of his approach. Of course that will cost me more money.
Ugh. The next one they host is in two weeks, the next after that is in
october.
Then, we will try a trial run with meds.
The fucker also wants me to do a 3 minute high intensity burst on a
bike or whatever, 2 times a day, to improve my insulin sensitivity. Not a bad idea, I could stand to do more cardio and lose some fat.
Then there was a bunch of diet advice I was basically following
anyway. He likes chick peas, lentils, beans, and having 6-8 meals a
day. I explained the AD for him and he seemed a bit sceptical about
having all your carbs for the week in a single day, but yeah. I’m way
ahead of the curve in the diet/exercise department.
I have a requisition for more blood work, iron labs included this time. I think I’ll do them then look around for a new doctor. This one seems too interested in padding his wallet. I mean the “advice” that I got today I was already doing on my own, but he paid little attention to that.
Anyone ever heard of a connection between thyroid issues and vitamin K?