Beyond Exercise: 5 Simple Strategies for Heart Health

[TrainForPain]

He mentioned it here. I’m convinced it’s one of the best things I’ve ever added.

The 6 Best Supplements for Heart Health

[Best-Supplements-for-Heart] How to Keep Your Ticker Ticking Even with regular exercise and a good diet, statistically, a heart problem will take you out of this world. Here’s how to fight that. Most American men will die from heart disease. I’m trying very hard not to be one of them. As such, I research heart-healthy strategies that go beyond exercise and diet. I’m talking about chemical solutions: supplements that destroy plaques, energize the heart, shrink oversized ventricles, prevent …