Super Squats
Saturday - 23 December 2023
Workout: Active recovery, 1950-2015 (25 minutes)
Bike@120-140 bpm - 15 minutes
Done for today, setup for tomorrow.
Yes, that’s right: Tomorrow. I’m shifting things forward by a day because attempting 275x20 on Christmas morning does NOT sound joyful, and I’d really prefer to be able to stand upright for our family festivities on Monday.