Correct. You can follow specific threads, not members.
Also, it would really suck if this long-running and very productive thread got hijacked with more booze talk. Everyone should take the off-topic stuff to the Off-Topic forum.
1 Like
you would love it here in Croatia, moonshine ārakijaā is very popular as well as red/white wines etc
Weāre trying to raise E2 here 
2 Likes
@Chris_Colucci I mean you guys could just give me my own forumā¦ 
Iāll work for biotest products.
4 Likes
Iāll help moderate. Haha
1 Like
anyone coming to Croatia?
Dont they shoot serbians over there?
1 Like
back in the early 90s to avoid Serbian agression, however there has been no shooting for 25+years
Sorry, showing my age over here 
1 Like
@studhammer what do you think about the decline and fall of the babylonian empire?
I dont think about it.
ā¦what happened to my thread haha.
2 Likes
Or
forums . Drsir. Com
Okay Iāve got a legitimate question. Do you train abdominals and forearms in isolation? Because the abdominals get plenty of work as stabilisers from big lifts like squats, deadlifts etc, and the forearms get hammered from back and biceps exercises. If so, how often do you train these muscles? What about calves, Iāve heard some people train them like 4x/wk as higher percentage of slow twitch fibres ā faster recovery time?
@unreal24278 haha.
I train abs directly x3 a week and calves x 5 a week. Never forearms.
Why no forearms?
@unreal24278 plenty of work from everything else.
@physiolojik, howās the new kid doing? Hopefully healthy and vibrant.
@unreal24278 heās awesome so far haha as heās basically a potato that smiles a lot haha. Thank you for asking
3 Likes
Glad the new baby is doing well Physio! Weāve been trying for a baby for about ten years now. Starting second round of IVF the end of this month hopefully, so finger crossed (;
Anyways, wanted to re-ask this question I asked a while ago. Your thread is so busy my question quickly got buried with all the other posts on hereā¦
I asked if thereās any chance you might consider doing phone/skype consultations for patients who are outside the US like some of the other docs do? I think they are ānon Prescribingā consultations where you go over bloods and offer advice.
For me and Iām sure many others around the world itās not at all easy finding a doctor who knows what they are doing.
@flatdanny I can do this, yes. I canāt script obviously but I can definitely look at individual cases and make recommendations personally much easier than in a forum. I can ask a lot more direct questions. A lot of what I recommend is herbal and dietary as opposed to pharmacy
3 Likes