[quote]FISCHER613 wrote:
[quote]csulli wrote:
[quote]ryanbCXG wrote:
you are painting it black and white which it is not. Not even close. Just like some can gamble or smoke and not give a fuck if they ever do it again. Some people’s brains are wired different and the reacton is the exact opposite. They are addicted immediately. Again they chose to pick it up but even then their brains seek it out. So to say they are lazy and eat too much is just plain too simple and flat out wrong [/quote]
No it’s not. It is about as close to black and white as you can get. There is a TINY minority of people with actual hormone imbalance issues and whatever else that makes weight gain nearly impossible to deal with, but you’re fooling yourself if you don’t think pretty much everyone suffering from “obesity” didn’t get there from eating too much and never exercising.
I don’t give a shit if they think they’re “addicted” to food lol. Food is not a chemically addictive substance. What they are is habitualized. And guess what, that’s all in your head (not genetic, not biological), and you can fix it by manning the fuck up, finding some willpower, putting your fork down, and picking up a barbell.[/quote]
Actually your wrong in the aspect of food not being addictive. Case in point being sugar.
So why is it when people go on an elimination diet like no carbs people get
- Headaches
- Dizzy
- Nauseous
- cold sweats
- Irrational
Sure sounds like a person detoxing from Cigarettes or some other “addictive” substance.
Your right on the hormones but wrong on the psychology side.
I deal with this all the time with Clients who are overweight and most are pre-diabetic as well .
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I don’t consider refined sugar a food.
Nor does eating food necessitate ingesting large amounts of sugar.
Addiction is such an arbitrary word though. Without water, we all get thirsty and endlessly crave water, is water addictive?
If you sit on a couch being lazy your whole life, it can be really difficult to go outside. Are you addicted to sitting on the couch?
Much of the time, addiction is a label applied to do little more than remove personal responsibility.
Everything we do and eat effects the way we feel. Why do we sometimes blame the feeling and other times credit ourselves? Only when we fail to do what we know we should do we blame feelings instead of self.
When was the last time a wold class marathoner remarked “it isn’t my doing, I can’t help myself, I’m addicted to running, please don’t place any of the credit on my determination or hard work?” Even though the guy may feel a high running and withdrawal when he stops.