A Good Hockey Book...

For those if you interested in training for hockey, here is an old book to check out. It is really nicely done and has a ton of good information like training/nutrition/psychology ect…

Most of Blatherwick’s research was based on how the soviets trained. Although I have not been following the newer training methods with hockey I feel this book is one of the best written on the subject.
Enjoy…

http://burnsvillehockey.com/DevOverspeed.html