6'3, 240. Masters Comp?

Legs are coming along. I think that’s why scale weight hasn’t dropped more. Doing all kinds of alternative quad exercises. Thanks!! Here are the calves, will get a picture of quads of interested


Summer 2011 around 235-240


Winter 2014 at 230. Three and one half year of effort later. Suppose there are more dramatic transformations out there, but I was surprised to see this much change when I ran across this old picture.

Awesome build. I bet you’ll do well regardless of which show you choose. Mind sharing some of your “alternative quad exercises”? My legs need a lot of work and I have a recent case of patellar tendonitis to now contend with…