40/30/30

Bigger Stronger Leaner Competitive Bodybuilding
1

Does anyone have any links to 2000 calorie daily menus based on 40/30/30 or 33/33/33 ratios?

Thanks,
Sean

2

If you’re interested in 40/30/30 menus you can certainly buy some ZONE books.

Why not post your current menu and have people evaluate it?