Perfect
Agree wholeheartedly. Overeating can be a problem though. Every year when I start bulking in august or September, my stomach reacts with gastritis because it isn’t used to the amount of food. I then pull back a little and increase it more slowly until it gets used to the larger portions and higher frequency.
My GF likes to point out that I don’t care about the taste most of the time 
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At least for me, I just stop trying to lose weight when I want to bulk. My body wants me to be a big boy. For losing fat, one thing kinda stuck in my mind. Being really hungry is my body telling me that I need to eat, not how much to eat.
Just a little update, obviously I’ve been upping my pin frequency so I’ve been rotating through glutes and quads. So it was quad time the other day.
I push the needle in, and the second I break the skin my quad starts contracting and twitching in like a ripple like motion. My needles are about 1.5 inches and I kept pushing and pushing but I felt like the needle wasn’t going in and I was so nervous whilst my quad was going crazy I got it about 1-1.25 inches in. I was fuckin sweating like crazy here and I kept having to readjust my hand on the plunger which meant lots of lateral movement whilst the needle was inside me.
Worst injection so far and the PIP is absolutely excruciating and it’s been nearly 72 hours since I pinned lol ouch!
Happens. No biggie… I have done only quads most of my life now - it does hurt more than glutes, but i find that in quads its still kind of better absorbing. Once a year i hit a nerve and limp for a week, but that is just a part of the game. If steroids were safe and painless and would work for everyone, then everyone would be strong and jacked.
Haha yeah man you’re right.
I’m still new to pinning so imagine my face as I see my quad start to twitch whilst I’m ramming the needle in. Makes me shudder lol! 
Could someone maybe put my mind at ease?
The pain is absolutely excruciating now and there’s a red area around the injection site. This was 3 days ago and it’s really warm to the touch. It’s not really swollen. It feels so fucking tight and I can barely lift my leg?
Do you think it could be a sub q leak because I didn’t get my needle deep enough?
You just hit something on the way in. Next time this happens pull out and go to a different site. You’ll be fine after a few days.
That’s how Houdini died.
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That kept happening to me when I would pin quads, so I just stopped. No rhyme or reason for it either, it would always get red and hot and a little swollen. I never developed a fever though