Free Weight Pullover vs Machine?
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153
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9348
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August 30, 2024
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Underhand grip on the nautilus pullover
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11
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318
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August 27, 2024
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FIT20 High intensity training has landed in the UK
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35
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611
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August 18, 2024
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Flywheel Training For HIT?
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4
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298
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August 17, 2024
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Live longer stronger gym in N.C
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0
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146
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August 15, 2024
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X-Force and 10-10-10
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5
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475
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August 13, 2024
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Your Best Advice For The Aging HIT Lifter?
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155
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11314
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August 9, 2024
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Your Adventures with Arthur Jones?
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105
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11566
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July 30, 2024
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Utilizing negative chins & dips with Extreme HIT
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10
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978
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July 25, 2024
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Training Upper Body with Negative Dips and Chins Only
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24
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3541
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July 24, 2024
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Anyone Trying the NExT Arm Experiment?
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37
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3463
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July 16, 2024
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Dorian Yates Acquiring MEDX
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11
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1976
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July 5, 2024
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Just Bought Still Living Longer Stronger
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12
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880
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June 30, 2024
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Working Out at Nearly 64
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3
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496
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June 30, 2024
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Exercises for the at-home lifter
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2
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459
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June 28, 2024
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Dr. Darden, care to comment
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2
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517
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June 28, 2024
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Fasting opinion
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3
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409
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June 28, 2024
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Just learned about 30-10-30
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16
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1326
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June 21, 2024
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Double Pre-Exhaust
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3
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1108
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June 14, 2024
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Old school weight loss
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7
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799
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June 12, 2024
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Favorite Darden Books
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19
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2439
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January 26, 2021
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Caitlin Clark’s Untold Secret Revealed
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9
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1843
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June 2, 2024
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Dr. Darden, is this a piece of equipment that was part of Nautilus
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9
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527
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May 29, 2024
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Changing a pulley to a cam on a machine
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6
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488
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May 24, 2024
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Dr. Darden Training Coach
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5
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939
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May 18, 2024
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Dr. Darden's Rib Cage Expansion
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11
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1974
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May 16, 2024
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Thoughts on the negative cam
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5
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498
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May 15, 2024
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Replicating Behind Neck Torso Arm
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7
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401
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May 14, 2024
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personal coaching
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1
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317
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May 14, 2024
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Infimetric Training
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35
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6176
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May 14, 2024
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